Today’s episode is such an honest and important conversation about the emotional side of menopause- the identity shifts, mental load, and struggles so many women experience but rarely discuss openly.

Joining me in this episode is Wendy Naumovski, a hair and makeup artist of over 30 years, salon owner, author of Wendy Talks Menopause.

After decades of listening to women share their struggles from behind the salon chair, Wendy personally experienced menopause in a way that completely changed her life and understanding of women’s health.

Today, we’re talking about:

• the emotional impact of menopause
• feeling like you lose yourself during midlife
• why so many women feel unsupported
• and how women can begin rebuilding confidence and identity again

You can connect with Wendy on Instagram @wendy_the_brand

and you can find her book here: Wendy Talks Menopause